Dietary Reference Intakes for Pregnancy (Late-stage) 30-49 years in Japan (per day)
Nutrients | |
---|---|
Protein | |
EAR | 60 g |
RDA | 75 g |
AI | - |
UL | - |
DG | - |
Iron | |
EAR | 18 mg |
RDA | 21.5 mg |
AI | - |
UL | - |
DG | - |
Vitamin A (Retinol activity equivalents) | |
EAR | 560 μg |
RDA | 780 μg |
AI | - |
UL | - |
DG | - |
Nutrients | EAR | RDA | AI | UL | DG |
---|---|---|---|---|---|
Protein | 60 g | 75 g | - | - | - |
Iron | 18 mg | 21.5 mg | - | - | - |
Vitamin A (Retinol activity equivalents) | 560 μg | 780 μg | - | - | - |