Dietary Reference Intakes for Carbohydrate in Japan
(per day)
Males
DG
0-5 months
-
6-11 months
-
1-2 years
50-65 g
3-5 years
50-65 g
6-7 years
50-65 g
8-9 years
50-65 g
10-11 years
50-65 g
12-14 years
50-65 g
15-17 years
50-65 g
18-29 years
50-65 g
30-49 years
50-65 g
50-69 years
50-65 g
70 years and older
50-65 g
Females
DG
0-5 months
-
6-11 months
-
1-2 years
50-65 g
3-5 years
50-65 g
6-7 years
50-65 g
8-9 years
50-65 g
10-11 years
50-65 g
12-14 years
50-65 g
15-17 years
50-65 g
18-29 years
50-65 g
30-49 years
50-65 g
50-69 years
50-65 g
70 years and older
50-65 g
Reference:
Dietary Reference Intakes for Japanese. Ministry of Health, Labour and Welfare, Japan, 2015