Dietary Reference Intakes in Japan
General components
Minerals
- Sodium
- Potassium
- Calcium
- Magnesium
- Phosphorus
- Iron
- Zinc
- Copper
- Manganese
- Iodine
- Selenium
- Chromium
- Molybdenum
Vitamins
Vitamins
- Vitamin D
- Vitamin E (α-Tocopherols)
- Vitamin K
- Vitamin B1 (Thiamin)
- Vitamin B2 (Riboflavin)
- Vitamin B3 (Niacin)
- Vitamin B6 (Pyridoxine)
- Vitamin B12 (Cyanocobalamin)
- Vitamin B9 (Folate)
- Vitamin B5 (Pantothenic acid)
- Vitamin B7 (Biotin)
- Vitamin C
Dietary fibers
Salt equivalents
Fatty acids