The amount of Cereals that contain 1700 mg of Potassium
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Rice, Paddy rice grain(under-milled rice, raw)×70.8pieces24 mg (per 20 g edible portion)
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Fu, Gluten products(baked type, kanze-fu)×283pieces6 mg (per 5 g edible portion)
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Somen and Hiyamugi(dry form, raw)×7.9pieces216 mg (per 180 g edible portion)
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Wheat flour(soft flour, first grade)×94.4pieces18 mg (per 15 g edible portion)
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Corn(cultivar, cuzco, oil-roasted and salted)×155pieces11 mg (per 10 g edible portion)
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Bread crumbs(wet form)×155pieces11 mg (per 10 g edible portion)
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Tenobe-somen and Tenobehiyamugi(dry form, raw)×8.6pieces198 mg (per 180 g edible portion)
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Soft rolls×50pieces34 mg (per 31 g edible portion)
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French bread×8.1pieces209 mg (per 190 g edible portion)
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Wheat flour(hard flour, second grade)×113pieces15 mg (per 15 g edible portion)