The amount of Algae that contain 1700 mg of Potassium
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Wakame, Dried product(dried, soaked in water)×13.1pieces130 mg (per 50 g edible portion)
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Hitoegusa(tsukudani)×53.1pieces32 mg (per 20 g edible portion)
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Wakame Fruit-bearing leave(raw)×38.6pieces44 mg (per 50 g edible portion)
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Wakame Stipe and center vein(blanched and salted,desalted)×189pieces9 mg (per 10 g edible portion)
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Wakame, Dried product(haiboshi , soaked in water)×56.7pieces30 mg (per 50 g edible portion)
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Tengusa(agar-agar)×340pieces5 mg (per 10 g edible portion)
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Green caviar(raw)×850pieces2 mg (per 5 g edible portion)
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Tosaka-nori(red, salted, desalted)×425pieces4 mg (per 10 g edible portion)
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Ego-nori(okyuto)×189pieces9 mg (per 40 g edible portion)
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Wakame Blanched and salted(desalted)×850pieces2 mg (per 20 g edible portion)