The amount of Algae that contain 1700 mg of Potassium
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Kizami-konbu×4.1pieces410 mg (per 5 g edible portion)
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Wakame, Dried product(ita-wakame)×4.6pieces370 mg (per 5 g edible portion)
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Enaga-oni-konbu(dried)×2.3pieces730 mg (per 10 g edible portion)
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Ma-konbu(dried)×9.3pieces183 mg (per 3 g edible portion)
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Rishiri-konbu(dried)×4pieces424 mg (per 8 g edible portion)
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Wakame, Dried product(dried)×6.5pieces260 mg (per 5 g edible portion)
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Kezuri-konbu×3.5pieces480 mg (per 10 g edible portion)
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Iwa-nori(dried)×12.6pieces135 mg (per 3 g edible portion)
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Hijiki(boiled and dried)×7.7pieces220 mg (per 5 g edible portion)
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Arame(steamed and dried)×10.6pieces160 mg (per 5 g edible portion)