Swine, Ham (uncooked ham, fresh)

Nutritional values contained in Swine, Ham (uncooked ham, fresh) (121)

Scientific name

Sus scrofa

high nutritional values (all 1878 products)

• 19th Vitamin B1 (Thiamin)
• 62nd Icosadienoic acid
• 88th Vitamin B3 (Niacin)

General components

Dietary fibers

Fatty acids

• Swine, Ham (bone-in)
• Swine, Ham (boneless)
• Swine, Ham (loin)
• Swine, Ham (shoulder)

• Swine, Ham (pressed)
• Swine, Ham (mixed pressed)
• Swine, Ham (chopped)
• Swine, Ham (uncooked ham, ripened)