Pacific saury (raw)

Nutritional values contained in Pacific saury (raw) (121)

Scientific name

Cololabis saira

high nutritional values (all 1878 products)

• 1st Docosenoic acid
• 2nd Icosenoic acid
• 7th Octadecatetraenoic acid

General components

Dietary fibers

Fatty acids

• Pacific saury (baked)
• Pacific saury (hirakiboshi)
• Pacific saury (mirinboshi)

• Pacific saury (canned product, with seasoning)
• Pacific saury (canned product, kabayaki)