Pacific saury (mirinboshi)

Nutritional values contained in Pacific saury (mirinboshi) (121)

Scientific name

Cololabis saira

high nutritional values (all 1878 products)

• 2nd Docosenoic acid
• 3rd Icosenoic acid
• 9th Octadecatetraenoic acid

General components

Dietary fibers

Fatty acids

• Pacific saury (raw)
• Pacific saury (baked)
• Pacific saury (hirakiboshi)

• Pacific saury (canned product, with seasoning)
• Pacific saury (canned product, kabayaki)