Pacific saury (hirakiboshi)

Nutritional values contained in Pacific saury (hirakiboshi) (121)

Scientific name

Cololabis saira

high nutritional values (all 1878 products)

• 6th Tetracosenoic acid
• 10th Icosenoic acid
• 10th Docosenoic acid

General components

Dietary fibers

Fatty acids

• Pacific saury (raw)
• Pacific saury (baked)
• Pacific saury (mirinboshi)

• Pacific saury (canned product, with seasoning)
• Pacific saury (canned product, kabayaki)