Dietary Reference Intakes for Females 4-8 years in United States (per day)

Nutrients	EAR	RDA	AI	UL
Water	-	-	1700 g	-
Protein	-	19 g	-	-
Lipid	-	-	-	-
Carbohydrate	100 g	130 g	-	-
Sodium	-	-	1200 mg	1900 mg
Potassium	-	-	3800 mg	-
Calcium	800 mg	1000 mg	-	2500 mg
Magnesium	110 mg	130 mg	-	110 mg
Phosphorus	405 mg	500 mg	-	3000 mg
Iron	4.1 mg	10 mg	-	40 mg
Zinc	4 mg	5 mg	-	12 mg
Copper	0.34 mg	0.44 mg	-	3 mg
Manganese	-	-	1.5 mg	3 mg
Iodine	65 μg	90 μg	-	300 μg
Selenium	23 μg	30 μg	-	150 μg
Chromium	-	-	15 μg	-
Molybdenum	17 μg	22 μg	-	600 μg
Vitamin A (Retinol activity equivalents)	275 μg	400 μg	-	900 μg
Vitamin D	10 μg	15 μg	-	75 μg
Vitamin E (α-Tocopherols)	6 mg	7 mg	-	300 mg
Vitamin K	-	-	55 μg	-
Vitamin B1 (Thiamin)	0.5 mg	0.6 mg	-	-
Vitamin B2 (Riboflavin)	0.5 mg	0.6 mg	-	-
Vitamin B3 (Niacin)	6 mg	8 mg	-	15 mg
Vitamin B6 (Pyridoxine)	0.5 mg	0.6 mg	-	40 mg
Vitamin B12 (Cyanocobalamin)	1 μg	1.2 μg	-	-
Vitamin B9 (Folate)	160 μg	200 μg	-	400 μg
Vitamin B5 (Pantothenic acid)	-	-	3 mg	-
Vitamin B7 (Biotin)	-	-	12 μg	-
Vitamin C	22 mg	25 mg	-	650 mg
Dietary fibers (Total)	-	-	25 g	-
Linoleic acid	-	-	10000 mg	-
α-Linolenic acid	-	-	900 mg	-