Foods High in Vitamin E (γ-Tocopherols) (301st - 320th) (per 100 g edible portion)

• Chinese chive (leaves, boiled)
  
  0.7 mg
• Perilla (seeds, raw)
  
  0.7 mg
• Ginkgo nut (raw)
  
  0.7 mg
• Almond (oil-roasted and salted)
  
  0.7 mg
• Almond (dried)
  
  0.7 mg
• Nan
  
  0.7 mg
• Soft rolls
  
  0.7 mg
• Hardtack
  
  0.7 mg
• White table bread
  
  0.7 mg
• Tomato paste
  
  0.6 mg
• Cracker (soda)
  
  0.6 mg
• Waffle (custard cream)
  
  0.6 mg
• Yokan (mushi-yokan)
  
  0.6 mg
• Monaka
  
  0.6 mg
• Manju (kuri-manju)
  
  0.6 mg
• Manju (kasutera-manju)
  
  0.6 mg
• Hen's egg (whole, poached)
  
  0.6 mg
• Hen's egg (whole, boiled)
  
  0.6 mg
• Hen's egg (whole, raw)
  
  0.6 mg
• Swine, Ham (chopped)
  
  0.6 mg