Foods High in Vitamin B9 (Folate) (1241st - 1260th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
  
  6 μg
• Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
  
  6 μg
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  6 μg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  6 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  6 μg
• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  6 μg
• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
  6 μg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  6 μg
• Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
  
  6 μg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
  
  6 μg
• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  6 μg
• Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  
  6 μg
• Squid, Processed product (ika-arare)
  
  6 μg
• Japanese bluefish (raw)
  
  6 μg
• Young bluefin tuna (raw)
  
  6 μg
• Yellowtail (mature, baked)
  
  6 μg
• Pacific cod (salted fillet)
  
  6 μg
• Walleye pollack (raw)
  
  6 μg
• Big-eye flathead (raw)
  
  6 μg
• Croaker (raw)
  
  6 μg