Foods High in Vitamin B9 (Folate) (881st - 900th) (per 100 g edible portion)

• Shiratamako
  
  14 μg
• Precooked Chinese noodles (dried by hot air)
  
  14 μg
• Wheat flour (soft flour, second grade)
  
  14 μg
• Hoji-cha (infusion)
  
  13 μg
• Chicken, Broiler meat (thigh, without skin, baked)
  
  13 μg
• Sea squirt (shiokara)
  
  13 μg
• Squid, Processed product (shiokara)
  
  13 μg
• Horsehair crab (raw)
  
  13 μg
• Keen's gaper (siphon, raw)
  
  13 μg
• Masu trout (cultured, raw)
  
  13 μg
• Tuna, Canned product (flaked meat with seasoning)
  
  13 μg
• Hoki (raw)
  
  13 μg
• Crucian carp (kanroni)
  
  13 μg
• Bastard halibut (cultured, raw)
  
  13 μg
• Pacific herring (raw)
  
  13 μg
• Atlantic mackerel (boiled)
  
  13 μg
• Sockeye salmon (raw)
  
  13 μg
• Rainbow trout (cultured in freshwater, raw)
  
  13 μg
• Barracuda (baked)
  
  13 μg
• Lizardfish (raw)
  
  13 μg