Foods High in Vitamin B9 (Folate) (421st - 440th) (per 100 g edible portion)

• Acerola (raw)
  
  45 μg
• Wasabi (wasabi-zuke)
  
  45 μg
• Tomapi (fruit, raw)
  
  45 μg
• Chinese cabbage (kim chee)
  
  45 μg
• Daikon, Japanese radish, Pickle (moriguchi-zuke)
  
  45 μg
• Bread type rolls
  
  45 μg
• Steamed bread, Chinese style (meat and vegetable)
  
  44 μg
• Big-eye sardine (maruboshi)
  
  44 μg
• Ego-nori (dried)
  
  44 μg
• Shiitake, Hoshi-shiitake (boiled)
  
  44 μg
• Pitaya (raw)
  
  44 μg
• Papaya (ripe, raw)
  
  44 μg
• Kiri-mitsuba (leaves, raw)
  
  44 μg
• Chayote (fruit, raw)
  
  44 μg
• Yuba (dried type)
  
  44 μg
• Buckwheat flour (middle layer)
  
  44 μg
• Hen's egg (white, dried)
  
  43 μg
• Hen's egg (whole, raw)
  
  43 μg
• Chicken, Offal (heart, raw)
  
  43 μg
• Walleye pollack (karashi-mentaiko)
  
  43 μg