Foods High in Vitamin B5 (Pantothenic acid) (201st - 220th) (per 100 g edible portion)

• Frigate mackerel (raw)
  
  1.29 mg
• Japanese eel (kabayaki)
  
  1.29 mg
• Wheat, Whole grain (imported, hard, raw)
  
  1.29 mg
• Oats (oatmeal, raw)
  
  1.29 mg
• Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
  
  1.28 mg
• Firefly squid (seasoned and smoked)
  
  1.28 mg
• Pacific herring (hirakiboshi)
  
  1.28 mg
• Red sea bream (cultured, boiled)
  
  1.28 mg
• Masu salmon (baked)
  
  1.28 mg
• Purple laver (seasoned and toasted)
  
  1.28 mg
• Red sea bream (cultured, baked)
  
  1.27 mg
• Chum salmon (raw)
  
  1.27 mg
• Mezashi (raw)
  
  1.27 mg
• Wheat flour (hard flour, whole)
  
  1.27 mg
• Cattle, Imported beef (fillet, lean, raw)
  
  1.26 mg
• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
  1.26 mg
• Lima bean (whole, dried, raw)
  
  1.26 mg
• Cattle, Beef product (beefjerky)
  
  1.25 mg
• Striped marlin (raw)
  
  1.25 mg
• Big-eye sardine (raw)
  
  1.25 mg