Foods High in Valine (261st - 280th) (per 100 g edible portion)

• Japanese chestnut (raw)
  
  130 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  130 mg
• Common mushroom (raw)
  
  120 mg
• Shiitake, Nama-shiitake (raw)
  
  120 mg
• Avocado (raw)
  
  120 mg
• Sayaendo (immature pods, raw)
  
  120 mg
• Cream (milk fat)
  
  110 mg
• Spinach (leaves, raw)
  
  110 mg
• Asparagus (shoots, raw)
  
  100 mg
• Winter mushroom (raw)
  
  99 mg
• Black gram sprout (raw)
  
  99 mg
• Head lettuce, butter type (leaves, raw)
  
  91 mg
• Komatsuna (leaves, raw)
  
  91 mg
• Potatoe (tuber, raw)
  
  85 mg
• Imo-karinto
  
  83 mg
• Satoimo (corm, raw)
  
  80 mg
• Chinese chive (leaves, raw)
  
  79 mg
• Okra (pods, raw)
  
  79 mg
• Kidney bean, Sayaingen (immature pods, raw)
  
  78 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  75 mg