Foods High in Triacylglycerol equivalents (341st - 360th) (per 100 g edible portion)

• Mezashi (raw)
  
  11 g
• Japanese pilchard (baked)
  
  11 g
• Doughnut (cake type)
  
  10.9 g
• Japanese pilchard (raw)
  
  10.9 g
• Soybean, Nama-age
  
  10.9 g
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  10.7 g
• Japanese quail's egg (whole, raw)
  
  10.7 g
• Cattle, Beef product (roast beef)
  
  10.7 g
• Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
  
  10.7 g
• Red sea bream (cultured, boiled)
  
  10.7 g
• Shao mai (frozen)
  
  10.6 g
• Red sea bream (cultured, baked)
  
  10.6 g
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  10.6 g
• Silky fowl's egg (whole, raw)
  
  10.5 g
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  10.5 g
• Caramel
  
  10.4 g
• Swine, Shoulder
  
  10.4 g
• Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  
  10.4 g
• Common Japanese conger (steamed)
  
  10.4 g
• Wheat germ
  
  10.4 g