Sodium Content of Sugars and Sweeteners

14 mg

(per 50 g edible portion)
Brown sugar lump
2 mg

(per 18 g edible portion)
Candy sugar molasse
1 mg

(per 20 g edible portion)
Honey
1 mg

(per 9 g edible portion)
Soft sugar (yellow)
1 mg

(per 20 g edible portion)
Liquid sugar (inverted)
-

(per 20 g edible portion)
Reprocessed sugar (candy sugar for coffee)
-

(per 20 g edible portion)
Hard sugar (coarse crystal, medium)
-

(per 19 g edible portion)
Maple syrup
0 mg

(per 6 g edible portion)
Reprocessed sugar (powdered sugar)
-

(per 15 g edible portion)
Soft sugar (white)

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