The amount of Milks that contain 30 μg of Selenium (11 - 15)

• 

  3 μg

  (per 150 g edible portion)

  Yogurt (liquid type)
  × 10
• 

  3 μg

  (per 150 g edible portion)

  Cream (milk fat)
  × 10
• 

  2 μg

  (per 150 g edible portion)

  Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
  × 15
• 

  2 μg

  (per 150 g edible portion)

  Cream (vegetable fat)
  × 15
• 

  2 μg

  (per 150 g edible portion)

  Milk beverage (coffee flavored)
  × 15