Foods High in Selenium (281st - 300th) (per 100 g edible portion)

• Edamame (frozen)
  
  2 μg
• Mung bean (whole, dried, raw)
  
  2 μg
• Hishio-miso
  
  2 μg
• Soybean, Whole bean (china, dried, raw)
  
  2 μg
• Cowpea (whole, dried, boiled)
  
  2 μg
• Rye (whole flour)
  
  2 μg
• Sekihan
  
  2 μg
• Rice cake
  
  2 μg
• Rice-koji
  
  2 μg
• Rice, Paddy rice grain (well-milled rice with embryo, raw)
  
  2 μg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  2 μg
• Rice, Paddy rice grain (under-milled rice, raw)
  
  2 μg
• Rice, Paddy rice grain (half-milled rice, raw)
  
  2 μg
• Udon (wet form, boiled)
  
  2 μg
• Ginger (paste)
  
  1 μg
• Tomato puree
  
  1 μg
• Common salt, Shokuen
  
  1 μg
• Worcester sauce (semi-thick type)
  
  1 μg
• Worcester sauce (common type)
  
  1 μg
• Amanatto (adzuki beans)
  
  1 μg