Protein Content of Mushrooms (21 - 29)

2.3 g

(per 100 g edible portion)
Winter mushroom (raw)
1.3 g

(per 60 g edible portion)
Yanagimatsutake (raw)
0.4 g

(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
0.8 g

(per 41 g edible portion)
Matsutake (raw)
0.3 g

(per 20 g edible portion)
Nameko (raw)
0.3 g

(per 20 g edible portion)
Nameko (boiled)
0.5 g

(per 41 g edible portion)
Matsutake (canned in water)
0.2 g

(per 25 g edible portion)
Kikurage (boiled)
-

(per 5 g edible portion)
Shiro-kikurage (boiled)

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