Foods High in Proline (181st - 200th) (per 100 g edible portion)

• Sable, shortbread
  
  590 mg
• Hairtail (raw)
  
  590 mg
• Boro (soba-boro)
  
  580 mg
• Yellowfin goby (raw)
  
  580 mg
• Walnut (roasted)
  
  580 mg
• Black rockfish (raw)
  
  560 mg
• Croaker (raw)
  
  560 mg
• Pond smelt (raw)
  
  550 mg
• Chicken, Offal (skin, thigh, raw)
  
  540 mg
• Snow crab (raw)
  
  540 mg
• Matsubara's red rockfish (raw)
  
  540 mg
• Rice-koji miso (sweet type)
  
  530 mg
• Coffee whitener (liquid, milk fat)
  
  530 mg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  520 mg
• Hake (raw)
  
  520 mg
• Sponge cake
  
  510 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  500 mg
• Wheat flour cracker (isobe-senbei)
  
  500 mg
• Hen's egg (whole, raw)
  
  490 mg
• Matsukaze
  
  480 mg