Meats Low in Potassium (241st - 244th) (per 100 g edible portion)

• Swine, Ham (uncooked ham, fresh)
  
  470 mg
• Swine, Ham (uncooked ham, ripened)
  
  480 mg
• Chicken, Broiler meat (sasami, baked)
  
  480 mg
• Cattle, Beef product (beefjerky)
  
  760 mg