The amount of Algae that contain 1100 mg of Potassium
(1 - 10)
410 mg
(per 5 g edible portion)
Kizami-konbu
×
2.7
370 mg
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
×
3
730 mg
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
1.5
183 mg
(per 3 g edible portion)
Ma-konbu (dried)
×
6
424 mg
(per 8 g edible portion)
Rishiri-konbu (dried)
×
2.6
260 mg
(per 5 g edible portion)
Wakame, Dried product (dried)
×
4.2
480 mg
(per 10 g edible portion)
Kezuri-konbu
×
2.3
135 mg
(per 3 g edible portion)
Iwa-nori (dried)
×
8.1
220 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
×
5
160 mg
(per 5 g edible portion)
Arame (steamed and dried)
×
6.9
<
1
…
4
>