Foods High in Phosphorus (641st - 660th) (per 100 g edible portion)

• Matsubara's red rockfish (raw)
  
  170 mg
• Shio-konbu
  
  170 mg
• Peanut (immature beans, boiled)
  
  170 mg
• Summer cypress seed (seeds, boiled)
  
  170 mg
• Edamame (boiled)
  
  170 mg
• Edamame (raw)
  
  170 mg
• Soybean, Tofu-chikuwa (baked type)
  
  170 mg
• Soybean, Canned in water
  
  170 mg
• Buckwheat noodles (wet form, raw)
  
  170 mg
• Pepper (black, ground)
  
  160 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  160 mg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  160 mg
• Hen's egg (tamagoyaki, dashimakitamago)
  
  160 mg
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  160 mg
• Hen's egg (whole, sugared)
  
  160 mg
• Japanese quail's egg (boiled and canned in brine)
  
  160 mg
• Chicken, Broiler meat (thigh, with skin, boiled)
  
  160 mg
• Chicken, Broiler meat (thigh, with skin, raw)
  
  160 mg
• Swine, Offal (tongue, raw)
  
  160 mg
• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  160 mg