The amount of Cereals that contain 500 mg of Phosphorus (11 - 20)

• 

  58 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (brown rice, raw)
  × 8.6
• 

  56 mg

  (per 20 g edible portion)

  Japanese barnyard millet (milled grain, raw)
  × 8.9
• 

  56 mg

  (per 20 g edible portion)

  Foxtail millet (milled grain, raw)
  × 8.9
• 

  54 mg

  (per 20 g edible portion)

  Corn (whole grain, raw)
  × 9.3
• 

  52 mg

  (per 20 g edible portion)

  Parboiled grain
  × 9.6
• 

  230 mg

  (per 100 g edible portion)

  Dried buckwheat noodles (dry form, raw)
  × 2.2
• 

  223 mg

  (per 97 g edible portion)

  Japanese style instant cup noodles (dried by frying)
  × 2.2
• 

  11 mg

  (per 5 g edible portion)

  Fu, Gluten products (baked type, ita-fu)
  × 45.5
• 

  42 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (half-milled rice, raw)
  × 11.9
• 

  200 mg

  (per 100 g edible portion)

  Barley, Noodles (dry form, raw)
  × 2.5