Foods High in Molybdenum (81st - 100th) (per 100 g edible portion)

• Sekihan
  
  43 μg
• Yaki-onigiri
  
  43 μg
• Curry powder
  
  42 μg
• Pumpkin seed (roasted and salted)
  
  42 μg
• Red pepper (ground)
  
  41 μg
• Scarlet runner bean (whole, dried, raw)
  
  41 μg
• Soybean, Tofu (momen-tofu)
  
  41 μg
• Soybean, Whole bean (china, dried, raw)
  
  41 μg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  40 μg
• Parsley (leaves, raw)
  
  39 μg
• Kale (leaves, raw)
  
  38 μg
• Hishio-miso
  
  37 μg
• Amanatto (adzuki beans)
  
  36 μg
• Skimmed milk powder
  
  35 μg
• Rice, Cooked paddy rice (under-milled rice)
  
  35 μg
• Kidney bean, Sayaingen (immature pods, raw)
  
  34 μg
• Kinzanji-miso
  
  34 μg
• Sorghum (whole grain, raw)
  
  34 μg
• Rice, Cooked paddy rice (half-milled rice)
  
  34 μg
• Rice, Cooked paddy rice (brown rice)
  
  34 μg