The amount of Seasonings and Spices that contain 2.2 mg of Manganese
(21 - 30)
0.06 mg
(per 2 g edible portion)
Sage (ground)
×
36.7
0.05 mg
(per 2 g edible portion)
Nutmeg (ground)
×
44
0.04 mg
(per 2 g edible portion)
Onion powder
×
55
0.11 mg
(per 6 g edible portion)
Mustard (powder)
×
20
0.03 mg
(per 2 g edible portion)
Chili powder
×
73.3
0.02 mg
(per 2 g edible portion)
Garlic (garlic powder)
×
110
0.02 mg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
×
110
0.02 mg
(per 2 g edible portion)
Paprica (ground)
×
110
0.01 mg
(per 2 g edible portion)
Allspice (ground)
×
220
0.04 mg
(per 6 g edible portion)
Mustard (grain mustard)
×
55
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