The amount of Fruits that contain 2.3 mg of Manganese
(201 - 210)
0.04 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
×
57.5
0.03 mg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
×
76.7
0.03 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
76.7
0.01 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
×
230
0.02 mg
(per 150 g edible portion)
Apple (30% fruit juice beverage)
×
115
0.02 mg
(per 150 g edible portion)
Apple (50% fruit juice beverage)
×
115
0.01 mg
(per 83 g edible portion)
Pummelo (candied peel)
×
230
0.02 mg
(per 150 g edible portion)
Shiikuwasha (10% fruit juice beverage)
×
115
0.02 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)
×
115
0.02 mg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
×
115
<
1
…
11
12
>