Foods High in Manganese (961st - 980th) (per 100 g edible portion)

• Mackerel (saba-bushi)
  
  0.05 mg
• Skipjack, Processed product (kezuri-bushi)
  
  0.05 mg
• Japanese pilchard (shioiwashi)
  
  0.05 mg
• Japanese pilchard (raw)
  
  0.05 mg
• Wakame (raw)
  
  0.05 mg
• Common mushroom (boiled)
  
  0.05 mg
• Maitake (raw)
  
  0.05 mg
• Numerisugitake (raw)
  
  0.05 mg
• Nameko (boiled)
  
  0.05 mg
• Winter mushroom (boiled)
  
  0.05 mg
• Lemon (whole, raw)
  
  0.05 mg
• Oriental melon (raw)
  
  0.05 mg
• Sudachi (juice, fresh)
  
  0.05 mg
• Sanbokan (juice sacs, raw)
  
  0.05 mg
• Pomegranate (raw)
  
  0.05 mg
• Chinese quinces (raw)
  
  0.05 mg
• Valencia (juice sacs, raw)
  
  0.05 mg
• Satsuma mandarin (juice sacs, normal ripening type, raw)
  
  0.05 mg
• Rhubarb (petiole, boiled)
  
  0.05 mg
• Rhubarb (petiole, raw)
  
  0.05 mg