The amount of Beverages that contain 2.3 mg of Manganese
(1 - 10)
3.55 mg
(per 5 g edible portion)
Gyokuro (tea)
×
0.6
2.75 mg
(per 5 g edible portion)
Sencha (tea)
×
0.8
1.05 mg
(per 5 g edible portion)
Black tea (tea)
×
2.2
6.9 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
0.3
0.02 mg
(per 1 g edible portion)
Coffee (instant coffee)
×
115
0.06 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
38.3
0.74 mg
(per 150 g edible portion)
Shaoxing giu
×
3.1
0.02 mg
(per 5 g edible portion)
Kamairi-cha (infusion)
×
115
0.47 mg
(per 150 g edible portion)
Sencha (infusion)
×
4.9
0.39 mg
(per 150 g edible portion)
Hoji-cha (infusion)
×
5.9
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