The amount of Meats that contain 260 mg of Magnesium (11 - 20)
-
23 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 7.6
- × 52
- × 20
- × 16.3
- × 16.3
- × 14.4
- × 17.3
-
31 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
- × 17.3