The amount of Meats that contain 140 mg of Magnesium (11 - 20)
-
× 6.1
23 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 4.1
- × 28
- × 10.8
- × 8.8
- × 8.8
- × 7.8
- × 9.3
-
× 4.5
31 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw) - × 9.3
