The amount of Fruits that contain 300 mg of Magnesium
(111 - 120)
5 mg
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
×
60
5 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
×
60
2 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
×
150
3 mg
(per 150 g edible portion)
Apple (50% fruit juice beverage)
×
100
3 mg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
×
100
3 mg
(per 150 g edible portion)
Pineapple (fruit juices, 10% fruit juice beverage)
×
100
3 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
×
100
3 mg
(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
×
100
3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 20% fruit juice beverage)
×
100
2 mg
(per 150 g edible portion)
Apple (30% fruit juice beverage)
×
150
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