Lysine Content of Fishes and Shellfishes
195 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
525 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
2160 mg
(per 90 g edible portion)
Chum salmon (sujiko)
1840 mg
(per 80 g edible portion)
Conger pike (raw)
4410 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
1733 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
24570 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
54000 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
5160 mg
(per 430 g edible portion)
Flying fish (raw)
13100 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
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