Foods High in Lignoceric acid (441st - 460th) (per 100 g edible portion)

• Shiitake, Hoshi-shiitake (boiled)
  
  1 mg
• Shiitake, Nama-shiitake (boiled)
  
  1 mg
• Shiitake, Nama-shiitake (raw)
  
  1 mg
• Kikurage (boiled)
  
  1 mg
• Cos lettuce (leaves, raw)
  
  1 mg
• Mukago (raw)
  
  1 mg
• Red chicory (leaves, raw)
  
  1 mg
• Water chestnut (raw)
  
  1 mg
• Pea (uguisu-mame)
  
  1 mg
• Adzuki bean (boiled, canned in syrup)
  
  1 mg
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  1 mg
• Sekihan
  
  1 mg
• Kiritanpo
  
  1 mg
• Yaki-onigiri
  
  1 mg
• Onigiri
  
  1 mg
• Rice, Cooked upland rice (well-milled rice)
  
  1 mg
• Rice, Paddy rice diluted gruels (brown rice)
  
  1 mg
• Rice, Paddy rice gruels (under-milled rice)
  
  1 mg
• Rice, Paddy rice gruels (half-milled rice)
  
  1 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  1 mg