Foods High in Lignoceric acid (281st - 300th) (per 100 g edible portion)

• Catfish (raw)
  
  3 mg
• Black sea bream (raw)
  
  3 mg
• Yellow sea bream (raw)
  
  3 mg
• Japanese seaperch (raw)
  
  3 mg
• Pacific saury (canned product, kabayaki)
  
  3 mg
• Skipjack, Processed product (shiokara)
  
  3 mg
• Shirasuboshi (mild dried)
  
  3 mg
• Japanese sand lance (niboshi)
  
  3 mg
• Manchurian wild rice (stem, raw)
  
  3 mg
• Summer cypress seed (seeds, boiled)
  
  3 mg
• Sweet corn (immature kernels on cob, frozen)
  
  3 mg
• Lentil (whole, dried, raw)
  
  3 mg
• Soy milk (drink type, coffee flavored)
  
  3 mg
• Broad bean (fuki-mame)
  
  3 mg
• Dried buckwheat noodles (dry form, boiled)
  
  3 mg
• Shiratamako
  
  3 mg
• Rice cake
  
  3 mg
• Joshin powder
  
  3 mg
• Rice, Upland rice grain (well-milled rice, raw)
  
  3 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  3 mg