Cereals Low in Icosadienoic acid (101st - 117th) (per 100 g edible portion)
- Rye bread
- Buckwheat noodles (wet form, boiled)
- Dried buckwheat noodles (dry form, boiled)
- Corn (cultivar, cuzco, oil-roasted and salted)
- Nan
- Buckwheat noodles (wet form, raw)
- Dried buckwheat noodles (dry form, raw)
- Precooked Chinese noodles (dried by hot air)
- Buckwheat flour (inner layer)
- Rye (flour)
- Buckwheat flour (straight)
- Buckwheat flour (middle layer)
- Rye (whole flour)
- Buckwheat flour (outer layer)
- Chinese style instant cup noodles (dried by hot air)
- Chinese style instant cup noodles (dried by frying)
- Precooked Chinese noodles (dried by frying)