Fishes and Shellfishes Low in Henicosapentaenoic acid (301st - 308th) (per 100 g edible portion)

• Lamprey (raw)
  
  64 mg
• Striped mullet (karasumi)
  
  65 mg
• Ayu sweetfish (cultured, viscera, raw)
  
  91 mg
• Mackerel, Processed product (shimesaba)
  
  91 mg
• Ayu sweetfish (cultured, viscera, baked)
  
  100 mg
• Atlantic mackerel (raw)
  
  110 mg
• Atlantic mackerel (baked)
  
  110 mg
• Atlantic mackerel (boiled)
  
  120 mg