Foods Low in Glutamic acid (per 100 g edible portion)

• Japanese pear (raw)
  
  13 mg
• Apple (raw)
  
  17 mg
• Mozuku (salted, desalted)
  
  21 mg
• Peach (raw)
  
  31 mg
• Mume, Japanese apricot (raw)
  
  36 mg
• Japanese plums (raw)
  
  36 mg
• Satsuma mandarin (fruit juices, straight fruit juice)
  
  37 mg
• Satsuma mandarin (fruit juices, reconstituted fruit juice)
  
  39 mg
• Kaki, Japanese persimmon (nonastringent, raw)
  
  40 mg
• Grape (raw)
  
  45 mg
• Rice, Paddy rice thin gruels (well-milled rice)
  
  49 mg
• Satsuma mandarin (segments, normal ripening type, raw)
  
  50 mg
• Grapefruit (juice sacs, raw)
  
  53 mg
• Navel (juice sacs, raw)
  
  54 mg
• Fig (raw)
  
  55 mg
• Pineapple (raw)
  
  56 mg
• Natsumikan (juice sacs, raw)
  
  71 mg
• Edible burdock (root, raw)
  
  79 mg
• Rice, Paddy rice diluted gruels (well-milled rice)
  
  82 mg
• Black gram sprout (raw)
  
  84 mg