Cereals High in Fatty acids (Total) (21st - 40th) (per 100 g edible portion)

• Buckwheat flour (outer layer)
  
  3.18 g
• Nan
  
  2.98 g
• Fu, Gluten products (baked type, kuruma-fu)
  
  2.81 g
• Buckwheat flour (straight)
  
  2.74 g
• Fu, Gluten products (baked type, ita-fu)
  
  2.73 g
• Wheat, Whole grain (imported, soft, raw)
  
  2.61 g
• Pizza crust
  
  2.57 g
• Wheat, Whole grain (domestic, medium, raw)
  
  2.45 g
• Corn (corn flour)
  
  2.42 g
• Buckwheat flour (middle layer)
  
  2.39 g
• Wheat, Whole grain (imported, hard, raw)
  
  2.37 g
• Rice, Upland rice grain (brown rice, raw)
  
  2.34 g
• Rice, Paddy rice grain (brown rice, raw)
  
  2.34 g
• Wheat flour (hard flour, whole)
  
  2.29 g
• Fu, Gluten products (baked type, kanze-fu)
  
  2.24 g
• Dried buckwheat noodles (dry form, raw)
  
  1.97 g
• Rye (whole flour)
  
  1.91 g
• Rye bread
  
  1.89 g
• Macaroni and Spaghetti (dry form, raw)
  
  1.82 g
• Rice, Paddy rice grain (well-milled rice with embryo, raw)
  
  1.76 g