Fatty acids (Saturated) Content of Foods

5.53 g

(per 10 g edible portion)
Coconut (coconut powder)
4.19 g

(per 8 g edible portion)
Unsalted butter
5.06 g

(per 10 g edible portion)
Fermented butter
4.04 g

(per 8 g edible portion)
Salted butter
47.08 g

(per 100 g edible portion)
Palm oil
4.11 g

(per 10 g edible portion)
Beef tallow
4.71 g

(per 12 g edible portion)
Lard
4.06 g

(per 12 g edible portion)
Shortening
13.08 g

(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
5.45 g

(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)

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