Foods High in Fatty acids (Monounsaturated) (321st - 340th) (per 100 g edible portion)

• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  4.79 g
• Chinook salmon (raw)
  
  4.78 g
• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  4.77 g
• Coffee whitener (liquid, milk fat)
  
  4.73 g
• Japanese quail's egg (whole, raw)
  
  4.73 g
• Doughnut (cake type)
  
  4.67 g
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  4.67 g
• Carp (cultured, raw)
  
  4.67 g
• Mackerel (boiled)
  
  4.61 g
• Wafer
  
  4.59 g
• Silky fowl's egg (whole, raw)
  
  4.54 g
• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
  4.53 g
• Soybean, Kinako (whole bean type)
  
  4.52 g
• Angry rockfish (raw)
  
  4.5 g
• Karinto (brown sugar)
  
  4.47 g
• Soybean, Kinako (hulled bean type)
  
  4.46 g
• Swine, Offal (large intestine, boiled)
  
  4.42 g
• Mackerel (canned products, miso-ni)
  
  4.41 g
• Chum salmon (shiozake)
  
  4.41 g
• Coho salmon (cultured, baked)
  
  4.37 g