Foods High in Fatty acids (Monounsaturated) (241st - 260th) (per 100 g edible portion)

• Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  
  6.82 g
• Cattle, Ground meat (raw)
  
  6.81 g
• Chicken, Broiler meat (thigh, with skin, boiled)
  
  6.8 g
• Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  
  6.78 g
• Natural cheese (blue)
  
  6.76 g
• Corn (popcorn, oil-popped and salted)
  
  6.76 g
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  6.71 g
• Soybean, Tofu (kori-dofu)
  
  6.63 g
• Atlantic salmon (cultured, baked)
  
  6.62 g
• Chicken, Broiler meat (thigh, with skin, raw)
  
  6.61 g
• Perilla seed (dried)
  
  6.61 g
• Coconut oil
  
  6.59 g
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  6.58 g
• Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
  
  6.57 g
• Chinook salmon (baked)
  
  6.57 g
• Swine, Ground meat (raw)
  
  6.53 g
• Mackerel, Processed product (shiosaba)
  
  6.51 g
• Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  
  6.5 g
• Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
  
  6.49 g
• Chicken, Offal (heart, raw)
  
  6.46 g