Fishes and Shellfishes Low in Fatty acids (Monounsaturated) (381st - 388th) (per 100 g edible portion)

• Atlantic mackerel (baked)
  
  10.78 g
• Southern bluefin tuna (fatty meat, raw)
  
  11.27 g
• Pacific herring (smoked)
  
  11.43 g
• Japanese eel (shirayaki)
  
  11.95 g
• Southern black cod (raw)
  
  13.33 g
• Ayu sweetfish (cultured, viscera, baked)
  
  16.71 g
• Ayu sweetfish (cultured, viscera, raw)
  
  17.35 g
• Anglerfish (liver, raw)
  
  18.44 g