Pulses High in Energy (kJ) (61st - 73rd) (per 100 g edible portion)

• Scarlet runner bean (whole, dried, boiled)
  
  506 kj
• Okara (modern product)
  
  464 kj
• Soybean, Tofu (okinawa-tofu)
  
  444 kj
• Okara (traditional product)
  
  372 kj
• Soybean, Tofu (yaki-tofu)
  
  368 kj
• Soybean, Tofu (momen-tofu)
  
  301 kj
• Soy milk (reconstituted type)
  
  268 kj
• Soy milk (drink type, coffee flavored)
  
  251 kj
• Soybean, Tofu (packed-tofu)
  
  247 kj
• Soybean, Tofu (soft-tofu)
  
  247 kj
• Soybean, Tofu (kinugoshi-tofu)
  
  234 kj
• Soybean, Tofu (yushi-dofu)
  
  209 kj
• Soy milk (regular type)
  
  192 kj