Energy (kcal) Content of Vegetables
(271 - 275)
27 kcal
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
6 kcal
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
12 kcal
(per 160 g edible portion)
Qing gin cai (leaves, raw)
30 kcal
(per 410 g edible portion)
Japanese butterbur (petiole, boiled)
1 kcal
(per 20 g edible portion)
Water shield (young leaves, bottled in water)
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