Foods High in Energy (kcal) (561st - 580th) (per 100 g edible portion)

• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  253 kcal
• Mackerel (boiled)
  
  253 kcal
• Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  
  252 kcal
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  252 kcal
• Sweet acorn (raw)
  
  252 kcal
• Steamed bread, Chinese style (meat and vegetable)
  
  251 kcal
• Swine, Sausage (bologna)
  
  251 kcal
• Broad bean (otafuku-mame)
  
  251 kcal
• Wasp (maggot, canned with seasoning)
  
  250 kcal
• Kidney bean (mame-kinton)
  
  249 kcal
• Kirizansho
  
  248 kcal
• Coffee whitener (liquid, vegetable fat)
  
  248 kcal
• Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
  
  248 kcal
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  248 kcal
• Rice hopper (tsukudani)
  
  247 kcal
• Swine, Ham (uncooked ham, fresh)
  
  247 kcal
• Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
  
  246 kcal
• Pacific herring (migaki-nishin)
  
  246 kcal
• Zuiki (dried zuiki, raw)
  
  246 kcal
• Custard cream puff
  
  245 kcal