Foods High in Energy (kcal) (441st - 460th) (per 100 g edible portion)

• Oyster (canned in oil, smoked)
  
  298 kcal
• Jam bun
  
  297 kcal
• Yokan (neri-yokan)
  
  296 kcal
• Manju (to-manju)
  
  296 kcal
• Amanatto (adzuki beans)
  
  296 kcal
• Atlantic salmon (cultured, baked)
  
  295 kcal
• Peanut (immature beans, raw)
  
  295 kcal
• Shao mai pastry
  
  295 kcal
• Manju (kasutera-manju)
  
  294 kcal
• Honey
  
  294 kcal
• Taruto
  
  293 kcal
• Squid, Processed product (ika-arare)
  
  293 kcal
• Skipjack, Canned product (flaked meat in oil)
  
  293 kcal
• Japanese eel (kabayaki)
  
  293 kcal
• Royal fern, Hoshi-zenmai (dried young shoots, raw)
  
  293 kcal
• Black scraper (ajitsuke-hirakiboshi)
  
  292 kcal
• Fig (dried)
  
  292 kcal
• Chrysanthemum (kikunori)
  
  292 kcal
• Swine, Pork, medium type breed (loin, lean and fat, raw)
  
  291 kcal
• Mackerel, Processed product (shiosaba)
  
  291 kcal